Laura's Book Recommendations
If you're working with me in therapy, or just browsing around my site and wanting to learn more, here are the books I most enthusiastically recommended:
If you're working with me in therapy, or just browsing around my site and wanting to learn more, here are the books I most enthusiastically recommended:
The Complete Guide to Overcoming Health Anxiety: How to Live Life to the Fullest... Because You're Not Dead (Yet) by Dr Josh Spitalnick and Michael Stier, LCPC
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder by Bruce Hyman, PhD and Cherry Pedrick, RN
The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear by Martin Antony, PhD and Richard Swinson, MD
Mastery of Your Anxiety and Panic: Workbook 4th Edition by Michelle Craske and David Barlow
I am an Amazon affiliate and I may earn a small commission for sales generated from the links above. This does not influence my choice in recommendations.